Between having ramen as dinner for the third day in a row and spending all-nighters unblinkingly focused on the glowing screen of a laptop, many students tend to overlook the importance of maintaining physical and mental health in their everyday lives. An increasingly popular solution to this issue is the use of mobile apps designed to help them form healthy habits, whether with a friend suggesting a useful healthy recipe app or a Top Universities article inviting you to check out the “Best Health & Safety Apps for Students” (1). In the light of this development, for better or worse concerning personal and public health efforts, could the future bring about a new spin on an old saying with “An app a day keeps the doctor away”?
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